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| Black Bean & Yam Chili with chipotle |
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| Roasted eggplant rolls stuffed and covered with pesto to be topped with more vegetable-tomato sauce and baked |
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| Steamed brown rice drying |
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| previous 3 the masa soft crepes for the potato-chickpea curry..I can never make enough of these, tender and naturally sweet ( from the masa harina flour) |
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| Roasted eggplant slices for the rolls |
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| Vegetable packed tomato sauce base and topping for the lasagna rolls |
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| Potato-chickpea curry |
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| Carrot & Parsnip soup |
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| red bean gumbo |
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| Braised mushrooms, leeks and pecans with basil..appetizer |
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| Granny Smith apples cooked in lemon and peach juice |
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| The carrot-zucchini batter with chopped dates |
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| The baked carrot cake topped apple pies |
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| own grown bean sprouts |
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| Fresh fruit salad with apricots, nectarines, peaches, jicama, grapefruit, oranges. |
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| Asian style coleslaw ( a nutritional powerhouse) with roasted almonds, red, green and Nappa cabbage, zucchini, carrots, onions with a sesame seed- fresh orange juice-5spice dressing |
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