Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, August 12, 2015

YAM AND CAULIFLOWER CHILI; COUSCOUS PILAU WITH APRICOTS & KALE; RATATOUILE WITH RICE PILAU; BLACK BEAN AND OREGANO SPREAD WITH ROASTED WALNUT OIL; PUMPKIN PIE. OWN GROWN INGREDIENTS FROM PLANT POT TO COOKING POT IN LESS THAN 3 MINUTES!! PHOTOS OF PREP FOR TOMORROW'S MEAT-FREE DELIVERIES

THESE BELL PEPPERS ARE GROWN FROM SEEDS FROM LAST YEAR'S MARKET BOUGHT PRODUCE



THE YAM CHILI SAUCE BASE WILL ADD CAULIFLOWER OR LAST 20 MINS OF COOKING ALSO HAS PINTO BEANS AND GREEN BELL PEPPERS

TURMERIC SCENTED COUSCOUS FOR THE PILAU

THE CHILI ALSO ADDED RAW CELERY TO GIVE IT MORE TEXTURE

RATATOUILLE COOKED SLOWLY


PREVIOUS 2 THE COUSCOUS PILAU ADDED TANGERINE PEEL TO ADD ANOTHER DEPTH OF FLAVOR, HIGHLY SCENTED WITH GROUND CUMIN & TURMERIC

TURMERIC-ONION RICE PILAU FOR THE CHILI AND RATATOUILLE

BLACK BEAN AND OREGANO SPREAD/DIP MADE WITH ROASTED WALNUT OIL AND BALSAMIC VINEGAR

THE COOKED RICE PILAU

FRESH, ALL NATURAL PUMPKIN PIE (THE ONLY THING ON THIS MENU NOT VEGAN! ssshhhhh)



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