Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, January 21, 2015

Vegan-Vegetarian-GF-dairy free menu in photos inc: roasted vegetable tarts; chickpea pate; oatmeal cookies, coconut cookies; vegan enchiladas; tahini& date truffles; brownies; lemon & raspberry cupcakes; Pineapple upside down cake;

Thin and chewy, regular oatmeal cookies with honey

Shredded sweet and russet potato base with GF flour, sauteing  for the roasted vegetable tarts


Roasted vegetables with rosemary and drizzled with pomegranate molasses

Chickpea pate before baking this is also GF


Tahini-date "truffles"


The enchiladas served 2 ways one vegan one vegetarian



Vegan brownies

lemon-raspberry cupcakes (made with eggs)

Pineapple and raspberries in brown sugar and coconut oil caramel for the upside down cake

Vegan oatmeal raisin cookies

Pineapple upside down cake will be un-molded at client's house


As children  we are taught not to play with food, as adults trying to cope with various challenging food allergies, we have to play with out food to develop flavors and appealing tastes.
Here I have 2 menus, dealing with gluten free, vegan, vegetarian, low sugar, no salt, and having to create REAL food without lots of artificial additives.

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