Fresh Veggies

Fresh Veggies
great produce=Great eating

Sunday, June 28, 2015

Blackbean and cheese enchiladas; Eggplant and tomato bake; Almond & mushroom "paella"; Blueberry-apple coleslaw; Artichoke for Crostini; Fresh Pear & Apple Vegan Crisp..Photos of prep for delivery tomrrow

Vegetable Gumbo with black beans

Enchiladas with black beans.vegan

Same with cheese

Fresh tomato and eggplant bake..will be topped with 2 cheeses and baked at client's home

This is a delightful mix of marinated artichokes, garlic, lemon zest, mayonnaise, hot sauce and lemon juice, with parsley..to be served on toasted fresh bread

Fresh Pear and Apple Crisp..vegan dessert made with rolled oats, cane sugar, apple juice and grape seed oil..almost GF too

Own made Whole wheat sourdough bread ( sugar, fat, salt & Dairy free)

The fresh chopped apples in a  dressing of apple juice, cider vinegar, Dijon mustard and grape seed oil..this is to dress the blueberry coleslaw

Mushroom base for the "paella"
Almonds,  whole grain rice with olives, smoked paprika and tomatoes to be added to the mushroom base at client's home and cooked in a  skillet

Fresh Blueberries are in the markets now and they are fabulously sweet, these team up well in a slaw, without onion..dress with the fresh apple dressing 20 mins before enjoying to allow the vinegar to break down the cabbage..also no salt added






These past few days have been very humid,yesterday we had sprinklings of very warm tropical rain.
Today is wonderful, bright blue skies, sunshine and temps in mid 80f's with an ocean breeze.

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