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| Yams, Onions and celery base for the sauteed vegetables to be served with salad greens and beans; and spaghetti squash |
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| 1 gallon Marinara sauce |
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| Red Bean Gumbo to be served with brown rice |
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| Sauteed vegetables cooling |
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| Twice baked potatoes with cilantro and cheese |
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| Peach and tomato salsa with cilantro and mint |
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| Apricot-almond bar cookies |
Very hot and humid again in Los Angeles and now a heatwave is coming in, due to be triple digits in the San Fernando Valley by mid week.
Also on this menu is Chipotle avocado guacamole with lime chips, Mushroom bolognaise with pasta; Gumbo with the twice baked potatoes; a 3 bean salad with twice baked potatoes and sourdough whole wheat cinnamon raisin breads; tomato-basil soup and green split pea with mint & cumin.
Have a wonderful week everyone
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