Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, September 16, 2015

Yellow squash and asparagus for pasta; Lentil & Vegetable Curry; Yam and Zucchini "paella"; Photos of tomorrow's Vegan-Vegetarian menu prep

Healthy brown rice with turmeric

The base for the paella, zucchini, peppers, yams, carrots, onions, garlic, smoked paprika

Asparagus, yellow squash with scallions, garlic and finished with live yogurt..perfect for cooked pasta

Minestrone soup


The cooked paella base before adding the cooked rice

Lentil and vegetable curry will also be served with rice
The "paella" topped with own grown tomatoes and marinated artichokes, smoked smoked paprika



Great days ahead, more heat is coming in over the weekend and we have just had a rainy day yesterday that gave us more rain in one day than any time since 2011..we got almost 2 1/2 inches in 24 hours.

perfect weather for today's menu:
Split pea and vegetable soup
Zucchini soup with yogurt
Minestrone soup


Yam and zucchini "Paella"

Yellow squash and asparagus for pasta

Curried lentil and vegetables with rice 

No desserts as everyone is losing weight again now.

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