VEGETARIAN-VEGAN COOKING BY AN INTERNATIONAL PERSONAL CHEF. Now 4 RECIPE/BIO BOOKS: RECIPES FOR SUCCESS,THE GREAT GRANNY DIET $7.00; BAKING A NAME FOR YOURSELF(T.G.G.D. VOLUME 2) 80+ BREAD RECIPES $8.00; TRIM YOUR WASTE $5; GOBSMACKING COOKIE AND OTHER TREATS RECIPES, VOLUME 4 THE GREAT GRANNY Diet $7.00. At AMAZON Kindle (DOWNLOAD THE FREE KINDLE VIEW APP).
Fresh Veggies
Thursday, May 7, 2015
RICE AND VEGETABLE PANCAKES..another great use for cooked carrots
These are great and I can never make them enough for my clients, friends and family.
As always a simple recipe that is really delicious.
this makes 12-20 depending on size
1 cup cooked brown rice
1 cup grated or mashed cooked carrot
1 cup grated raw onion or minced scallions
1 cup any other cooked vegetables ( beans, celery, turnips & etc.)
2 eggs beaten
1/2 - 1 cup wholewheat flour
sea salt
ground black pepper
cold water as needed to make a medium thin batter
Peanut or grape seed oil for frying.
In a large bowl mix the rice and vegetables.
Add the beaten eggs and mix well.
Season with sea salt, pepper and any herbs/spices of choice.
Stir in the flour to make a medium thin batter.
Adding tbsp cold water as needed.
Set aside for 30 mins.
Heat 1/2 cup oil to smoking and drop carefully by tbsp the vegetable batter, do not over fill the pan.
Cook without moving until the first side is brown then carefully (I use spatula and table fork), turn them over and cook the other side until also golden brown.
Remove from pan and drain on wire rack, don't drain on paper as it makes them soggy.
keep warm in 200f oven.
Serve with salsas, salads, soups, anything..great for snacks, or for topping with cheese & etc.
The rice in the pancakes makes for a great nutty texture and flavors.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment