Fresh Veggies

Fresh Veggies
great produce=Great eating

Sunday, May 3, 2015

African style nut butter & greens soup; Mixed vegetable curry and rice; roasted vegetable & cheese Tarts; whole what breads; banana nut waffles; sundried tomato & walnut pesto; vegetable, rice and cheese gratins; the menu prep for tomorrows deliveries in Photos








Previous 4, make well Flavored Vegetarian dishes takes time, cooking soaked chickpeas and lentils, one for the soups and lentils for the curry sauce; sourdough started began 8yrs ago from organic apple and new addition started in large jug created from sprouted farro grains 1 month ago..this is for the breads and waffles

Sauteing the vegetable base for the curry

African style nut butter and collard greens soup

The cooked curry vegetables will be covered in a  reduction of cooking liquor plus cooked lentils


Previous 2 the  rice and vegetable gratins and some of the vegetables and sauce that is layered

Roasted vegetables for the tart

Whole wheat bread

Sourdough whole wheat banana-walnut waffles

Own Sundried tomato pesto with walnuts and own grown basil I have also added some fresh chopped tomatoes this is eaten with baked pita chips


Vegetable tarts before baking

Marinating vegetables overnight in olive oil & herbs for the tarts

The baked roasted vegetable tarts, they eat like an upside down pizza, the cheese on the base prevents the crust from getting soggy

No comments:

Post a Comment