| chopped tomatoes, scallions, olives, celery, chopped basil, and red pepper, (to add oil and red wine vinegar before delivery) for the roasted potato wedges. |
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| Minestrone soup with Gf pasta |
| Fresh Basil for the potato veggie mix |
| roasted vegetables for the free-form tart |
| the rolled out poppy seed quiche base "resting"before trimming and filling |
| the whole wheat free-form tart base with almond butter and raw cashew nuts |
| the yogurt, egg, and mixed fresh herbs ( do not use any woody herbs like thyme or rosemary, fresh as they tend to be tough in a quiche..basil, parsley etc. are good) |
| the quiche with Cheddar cheese over base followed by well sauteed and "dried" vegetables (onions, peppers, cauliflower) |
| the filled tart ready for baking |
| Strawberry "Eve's" pudding..sponge cake topped fresh strawberries |
| Raspberry-pecan cake for a fresh fruit salad |
| the roasted potato wedges with Italian herbs for the tomato-olive mix |
| the free-form pie with roasted vegetables being shaped for baking |
| the completed quiche |
| the "just out of the oven" free-form roasted vegetable tart |

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