Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, March 18, 2015

Pinto bean Gumbo; Chickpea and fresh fennel soup; Yam, parsnip and carrot soup; Vegetable curry; Roasted vegetables with curry, pomegranate molasses and chickpeas; Jasmine Tea rice with tofu & green beans; carrot cake with cranberries and walnuts; Raisin oatmeal walnut cookies; photos of Prep for a "Spring Fling"

Sauteing tofu...add cornstarch  and soy sauce to get a good color

Ready to be cooked at Client's home and adding sliced cabbage and bok choy and jasmine tea rice

Curried vegetables

Yam, parsnip and carrot soup

Make a good flavored curry sauce (cook slowly for 1 hour) then add the vegetables and cook very quickly, the sauce is not thickened

Cauliflower for the curry sauce

Curry roasted vegetables with chickpeas


Pinto Bean Gumbo



previous 2 the chickpea and fresh fennel soups

Brown rice cooked in Jasmine tea..makes a very well flavored rice



Yams & green beans for the curry

Whole wheat, Carrot cake batter with walnuts and dried cranberries

Very buttery, oatmeal, raisin, walnut wholewheat cookies


Here are some wonderful dishes to welcome in the Spring, as many of you know I always add twice as many vegetables than recipes suggest, the results are very very well flavored dishes and soups, even cakes and cookies!!

Make more of your vegetables!

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