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Friday, February 28, 2014
DATE & YOGURT PIE recipe for an eggless, almost raw Cheesecake
This is a wonderful dish, high protein, calcium and fiber, and only for special occasions.
1 cup rolled oats..heat in a skillet until they give off a toasted aroma, stirring several times..do not brown..
Remove from skillet and allow to cool.
1 cup pitted dates
3 tbsp neutral oil
Process the oats, and dates and add the oil to make a smooth/chunky paste.
Press this into an 8 inch pie pan and chill a couple of hours.
Filling:
8ozs room temp cream cheese
1 cup live plain yogurt
1tsp vanilla extract
2 tbsp honey
Beat together very well then fold in the chopped dates
(6 pitted dates cut up with scissors)
Pour into pie shell and refrigerate overnight.
Serve in slices.
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