Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, April 29, 2015

Asparagus and lemon bake; Ratatouille with couscous and own grown eggplants; peanut butter-chocolate balls; sweet potato custards; Vegetable & Nut loaf; and other delights for tomorrow's Plant based dishes deliveries info and photos

Mexican white squash/zucchini

Above and below YES own grown and picked this morning for the ratatouille, fresh eggplants are crisp like apples!



Asparagus, carrots, white squash, green beans, onions, garlic cooked in coconut milk

Zucchini-carrot soup

The asparagus with the coconut milk now added baked potato flesh, grated lemon and ground nutmeg, will heat through and client will heat at home

Chickpeas, cashew nuts, nutritional yeast, Scotch whisky, mushrooms, bell peppers, celery, onions, garlic the base for the nutloaf


Baked and skinned yam with orange juice

The mix for the sweet potato custards

Granola, semi sweet chocolate, almonds, cashew nuts,  raisins, nut butter, sea salt the mix for the granola balls

The baked Nutloaf  to be served with mashed potatoes and potato skins with tomato sauce


above, the baked sweet potato custards..just like the pies without a crust


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