Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, April 22, 2015

TAKE 3 CUPS FRESH RASPBERRIES, 1 POUND SPROUTED ALMONDS AND HEY PRESTO BAKEWELL TART AND OTHER DELIGHTS ( inc, Bulghur wheat and couscous with pinto bean chili and yam & red pepper soup) FROM TODAY'S PREP



Previous 3 the Bakewell Tarts, named after a town in England, almond cake topped fresh raspberries and jam on a pastry base as today is Earth day why not begin with dessert?
Clean the berries and juice the tangerines for fresh fruit salad


Fresh local strawberries, pineapple, green seedless grapes, bananas, Honeycrisp apples and all in  fresh tangerine juice..wonderful fresh fruit salad


Pinto bean vegetable chili

Whole wheat couscous and bulghur wheat for the chili

Yam and bell pepper soup
We are having cooler weather now in Los Angeles, just mid 70f's and it is wonderful.
Although rain has been promised, nothing on the LA basin yet but local mountains and high desert have got some.

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