These are wonderful ideas for entrees for lunch or dinner and are cooked stove top using boiling water.
Most came about by foraging among hedgerows, side of fields or using up leftovers.
These recipes have been tried and tested over generations during the past 200yrs so you KNOW they are good.
The first one primarily for Spring ONLY, as it is made with young nettles & young dandelion greens, you may substitute field (not the micro kind) spinach.
The steamed ones are cooked in pudding basins as in image below:
Enjoy!
SPRING HERB PUDDING: serves 2-3
Originally from Westmorland, North of England, where it is described as a "dainty" meaning tasty
1 bunch ( approx 2 cups leaves and tender stalks) each of scallions, young nettles (or spinach), dandelion greens.
1/2 cup mixed raspberry leaves, blackcurrant leaves (here you may use butter lettuce)
2 cups chopped cabbage leaves
1 cup pearl barley
Wash all the greens well, drain and then finely chop as for salad.
Add the barley and some salt & pepper to taste
Wrap in cheesecloth or a kitchen cotton towel and tie with string.
Boil for 2 hours.
Remove from boiling water and allow to drain/stand fro 20 mins.
Serve on hot plates with lemon wedges and smoked paprika
MUSHROOM PUDDING serves 2-3
PASTRY FOR 1 x 9inch TART
GREASE A PUDDING BOWL/OVEN PROOF BASIN
Line with pastry and fill with 2-3 cups sliced mushrooms. (use any mixture of mushrooms)
Dot with 1/2 stick butter and salt & pepper to taste.
Add 2 tbsp water or white wine.
Cover with a crust and seal with parchment paper, tie with kitchen string and boil 1 1/2 hours.
Remove from boiling water and let stand for 20 mins before unmolding on to a warmed platter.
Serve with greens and mashed potatoes
SAVOURY OATMEAL PUDDING serves 4-6
THIS ONE CONTAINS EGGS AND IS BAKED NOT BOILED
1 cup quick cook oatmeal
1 cup all purpose flour (or 50:50)
1 cup fresh breadcrumbs
1 1/2 sticks butter
5 large onions boiled
2 cups any cooked vegetable
2 eggs
milk for mixing
dried thyme and marjoram to taste
Mix all dry ingredients inc. herbs together in a large bowl.
Finely chop the cooked onions, and add along with the cooked vegetables and the beaten eggs.
Use sufficient fresh milk to make a soft batter, not watery.
Pour into a greased roasting pan and bake in 350F oven for 45-60 mins until golden brown and top is set.
Remove from oven, wait 20 mins and serve with ratatouille or any vegetable stew
These are delicious and in these trying times, very economical.
For all the recipes add more herbs, vegetables of choice.
Substitute Vegan Marg. for butter and nut milk for dairy.
VEGETARIAN-VEGAN COOKING BY AN INTERNATIONAL PERSONAL CHEF. Now 4 RECIPE/BIO BOOKS: RECIPES FOR SUCCESS,THE GREAT GRANNY DIET $7.00; BAKING A NAME FOR YOURSELF(T.G.G.D. VOLUME 2) 80+ BREAD RECIPES $8.00; TRIM YOUR WASTE $5; GOBSMACKING COOKIE AND OTHER TREATS RECIPES, VOLUME 4 THE GREAT GRANNY Diet $7.00. At AMAZON Kindle (DOWNLOAD THE FREE KINDLE VIEW APP).
Fresh Veggies
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment