Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, September 17, 2014

Caldo verde with black beans and broccoli; Carrot and butternut soup; Blackbean and golden squash chili; kasha, quinoa and brown rice; Squash and potato stuffed bell pepper.prep for tomorrow's deliveries in Photos

Summer squash and butternut squash filling for the stuffed peppers

The black bean and broccoli "Caldo Verde"


The filling for the peppers before adding the rice

always poach the peppers before filling so they cook well


Soak the quinoa for 30mins and then rinse and drain before adding to hot oil, soak the toasted kasha for just 5 mins then rinse and drain and proceed as for quinoa




The black bean chili

The carrot and butternut squash soup  






This is the (hopefully) final day of the heatwave that has been breaking all records, my client's have chosen many Fall items and I am also making some roasted vegetables with salad greens and kasha and Stir fried vegetables with tofu , tomorrow, so I will be posting more photos tomorrow.

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