All Butter, cocoa, chocolate chips and peanut butter candies in an oatmeal cookie batter..recipe in "Gobsmacking cookies and other treats" recipe Book also on kindle |
50% Fresh Fruit whole wheat banana bread |
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All Butter, cocoa, chocolate chips and peanut butter candies in an oatmeal cookie batter..recipe in "Gobsmacking cookies and other treats" recipe Book also on kindle |
50% Fresh Fruit whole wheat banana bread |
Kale and white Mexican Squash soaking in clean water |
Cooked Pinto beans..high protein and magnesium great earthy flavor |
Cooked chickpeas for the hommus, tender and sweet "beans" |
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Blanched Kale |
Red Pepper and Potato soup base |
The completed Red Bell Pepper soup..all Vegan |
The kale, bok choy and chickpea dish that will be served with the cooked farro (wheat berries), hints of ginger and cardamon |
Vegetable packed "saute" actually sauteed then also braised in beer and thyme, will be served with turmeric scented brown rice |
Hommus |
Rice and vegetable stuffed peppers topped with cheese to be baked at Client's home |
The cooked/steamed wheat berries for the kale and chickpea dish |
Above and below the sauce with yams and red onion |
Lentil and tomato soup made with fresh tomatoes |
Pasta Primavera without greens |
Pasta Primavera with greens |
Twice baked potatoes with yams and cheese |
Garlic mushrooms with onion and parsley, salt free and cooked in olive oil and lemon juice, will be served with toasted pita breads |
Pasta Primavera with greens and walnuts |