Vichysoisse..made with lots of fresh leeks, onions and coconut milk..blend and serve cool
A hearty Caldo Verde..a Portuguese soup made with vegetable broth, potatoes, kale, garlic and chickpeas, herbs and smoked paprika
Walnut-basil pesto with pine nuts, olive oil, garlic, lemon juice ( in place of salt) with Gluten free pasta
A fabulous lentil & yam stew, tomato based with garlic, collards and sage..a complete meal in a bowl
Lightly sauteed fresh asparagus with pinenuts..to be completed at client's home
Steamed millet with turmeric, and ground cardamom..a high protein grain
Oatmeal cookies with roasted sunflower seed butter and white chocolate
Individual, whole wheat fresh berry-cherry "tarte tatins"
( sorry the photos are a tad darker than usual I am trying to get used to my new back-up camera as my main one is in for cleaning)
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| Russet potatoes and own grown tomatoes |
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| Thai Purple basil, kale and collard greens |
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| Field strawberries and leaf parsley |
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| garnet yams,curly kale, collards and purple basil |
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| Chopped kale for the Caldo Verde |
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| Caldo Verde simmering..potatoes, collards, smoked paprika, garlic, kale, chickpeas |
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| Vichysoisse packed |
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| These 2 the French Lentil stew with yams, collards, plum tomatoes, carrots and cilantro fresh sage..deliciously hearty great with grains or by itself, High protein Stew |
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oatmeal roasted sunflower seed butter and white chocolate chip cookies.( a healthier version of chocolate peanut butter cookies)....sweet and salty      |
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