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| Fresh tomatoes fire roasted for the sauce |
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| Fire roasting the eggplant for the dip |
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| Tempeh, fermented soy beans with flax, cook in boiling salted water for 20 mins, drain and cool then crumble and add to any dish. It is only when soy beans are fermented that human body can break them down for their high protein content. |
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| Fire roasted bell pepper, now steaming in a bag before peeling, for the soup |
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| Zucchini slices in salt, extracts their excess moisture |
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| Eggplants treated as with zucchini |
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| Portobello mushrooms caps for the bolognaise, drying and exposing to sunlight, increases the vit D and also helps to keep their shape when cooking |
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| Lentil and mushroom "Bolognaise" for the eggplant "Lasagna", made with fire roasted tomato sauce |
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| Cabbage and potatoes for the flour Burritos, will be served with cheese, pinto beans and rice |
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| Eggplant dip.. recipe (and for the chickpea hummus and many more ideas) is in my ebook RECIPES FOR SUCCESS only available on www.amazon.com/kindle |
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| Roasted red pepper soup |
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| Cooked chickpeas for the hummus |
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| Cranberry-Cinnamon bread dough |
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| Black Bean ( Vegan) brownie batter |
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| Chickpea Hummus topped with grape seed oil & red pepper flakes |
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| The baked brownies..they are best made the day before so they can "mature" in flavors |
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| Previous 2 the eggplant lasagna, the base is cooked new potatoes, sliced with feta & Cheddar cheese, to be baked at client's home. I also made a zucchini and rice bake, with grated Swiss cheese. Both of these also have tempeh, and the eggplant and zucchini slices where grilled before covering in sauce and cheeses |
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| Stuffed peppers with couscous and vegetables in tomato sauce |
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| All Butter-oatmeal-raisin cookies |
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| Tomato-basil salsa for the Burritos |
These are just part of the menu for tomorrow. I operate a very unique home food delivery service in Los Angeles in that I custom cook to each client's dietary requirements, this is why some weeks you will see more Vegan dishes and/or less cheese.
Our recent wet weather has unfortunately ended, and has given way to more sun and lots of birds songs.."Spring is in the air"!
Have a great week, to everyone where ever in the world you are (This blog is weekly read in over 150 countries!)
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| The beach last week |
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| The completed fresh tomato and vegetable sauce for the entrees, I added fresh picked ( from my garden) rosemary and basil leaves. |
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| Pomegranate flowers getting ready for a Summer harvest |
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