Fresh Veggies

Fresh Veggies
great produce=Great eating

Saturday, March 2, 2013

Enchiladas & Blackberry-Apple Upside Down Cornmeal cakes

We are at last coming to the end of our mini heatwave, thank goodness...today has been very hot mid 90f's in my back garden and no ocean breezes.

Tomorrow it is forecast we will be 70f's lets hope so.

We have rain promised mid week, but  we will have to see as the forecasters often get the rain forecasts wrong.

Today at the market I found some great ripe blackberries, not often do we get good flavored blackberries, yes they are large and colorful but usually very tart.
I remember as a child going out with buckets and picking blackberries that grew wild among the hedgerows.
We children always came back purple messes, covered head to foot in their juice, as we ate as much as we placed in the bucket..often shirts and shorts would be purple stained  for many months to come.
But at least they were wild and very sweet, often we were battling against wasps and bees too.

Here in Los Angeles, being on the outskirts of the Mojave Desert we don't have hedgerows, nor wild blackberries, but I still have my memories

For Monday March 4th I am preparing:

A carrot and asparagus soup..(in the old days,in Britain, asparagus was only eaten by either country folk or the very wealthy, as it is a type of fern, with a very small harvesting window);now it is farmed under glass and we have it for months, but it is not very well flavored.
I teamed my thin asparagus up with potatoes and carrots, and finished it with coconut milk.
This is a very lightly flavored soup so I did not add any fresh parsley as it would overpower the asparagus.

A bean and garlic soup..to be served with cheese.
This has a tomato base and is full of vegetables, beans and split peas with barley, a very hearty soup. This I finished with own grown flat leafed parsley





The entrees are:
Vegetable enchiladas...
Mild ones with a tomato based sauce, with bell peppers. 
A spicy one with a green chili & Chipotle (smoked Jalapeno) sauce

Corn tortillas

The filling for both will be mustard greens, potatoes, carrots, onions, celery, zucchini, white corn, cumin, oregano, tomatoes and cheeses.
Served with smokey red beans and steamed brown rice.
These will be baked at the client's home







Eggplant Parmesan..made with grilled eggplants, not fried. In a fresh marinara sauce and cheeses..again baked at client's home











A wilted spinach salad with Portobello Mushrooms..this will be made at the client's home in either of the following ways:
1) heat the sliced mushrooms in the lemon-olive oil Dijon mustard dressing, add the washed fresh spinach and wilt for 2 mins.
Serve with grated Parmesan and walnuts & dried cranberries
OR 

2) Heat the mushrooms in the dressing and pour over the spinach and wilt in the serving bowl/plate, top with cheese and walnuts & cranberries

either way, very delicious

Desserts/Breads:
Dried apple and raisin oatmeal cookies

Individual Caramel Apple and Blackberry Upside Down Cornmeal Cakes

Whole wheat sour dough bread with barley malt and faro berries ( a type of wheat)..makes a sort of Granary Bread.

This menu is sort of an early Spring celebration of dishes from my childhood and my favorite places..the American South West...Here is today's prep. so far...also making ahead allows the dishes and sauces to "bloom" under refrigeration.



THIS BLOG IS 2yrs old this month!!


Thanks to everyone world wide (I am regularly read in more than 60 countries) who have read my  GOOD LIFE Food Blog..14,000 + to date

2014 UPDATE:  this blog has been read by over 70,000 people in 118 countries, my worldwide web has shared info in over 1 1/2 million pages downloaded in 11 months!!
My other 2 blogs chorleycakes and divineintrvnshun have had over 7000 readers in a few months.
GOOD LIFE is now over 2 yrs old and gaining in popularity daily..thanks to all my hundreds of regular global readers and I will be sharing more back stories  & recipes this year.

I am not going to list my past Celebrity/HRH clients by name, but you will be able to read about more of  my working experience with them, and their food LOVES.

Sta Monica Bay, California
 Past work history tales with recipes either served at the time or updated to be more Vegetarian/Vegan friendly.
Again thanks for 2 fantastic years and I am looking forward to many more ahead.






Best wishes to you all, John

March 22nd 2014

Friday, March 1, 2013

It's almost 90f in my back garden and I am drying olives..yes I AM in Los Angeles, California!

Hello to all my readers today, in no particular order, inUSA, UK, Israel, South Korea, Russia, Germany, Belize, Sweden, Switzerland, France, &  Ukraine!

Today it is a very warm, March 1st and it is almost 90F in my back garden, the tomato plants are weary of the heat and my "spring" bulbs are confused.


Today day 2

Today at 1pm

Straining the soaking oil through a coffee filter to clean

Day 1




Last July I purchased some great, salt cured black olives from a Middle Eastern Market and  they have been soaking in Extra Virgin Olive oil with garlic, own grown chili's, thyme, rosemary..now I have drained the oil and am straining it through a coffee filter to use later in salads, and the olives have been sun drying outside for 2 days..I think they will be ready for packing tonight, I am going to sprinkle them lightly with sea salt so they don't all stick together and the release a little more of their moisture while packed


Italian Heirloom Tomatoes........in my garden right now these 7 photos

mini tomatoes

flat leaf parsley

Salad tomatoes

Perpetual Basil..flowers all year..attracts bees

Flowering rosemary

flowering culinary sage

They will resemble "Kalamata style" oil packed olives when ready.
I have never done this before but I am very pleased with the results..as with all preserving they have remained completely covered with oil in a cool dry place.
Please enjoy the photos the dried olives will be featured in upcoming dishes.
And it has been exactly 12 months and over 14,000 worldwide readers since I began this food blog, thank you for reading my blog, John

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