Fresh Veggies

Fresh Veggies
great produce=Great eating

Saturday, November 23, 2013

Italian Vegan Cream of Mushroom Soup, Cauliflower and lentil curry, filling for tomato based enchiladas, Flax seed-poppy seed wholewheat sourdough breads PHOTO






The bread dough after a 6 hour prove

Sauteing onions and garlic for Cauliflower-lentil curry

Mushrooms chopped for the soup

The cooked cauliflower-lentil curry


The Italian Mushroom soup with yams, finished with coconut milk and parsley




 the filling for the vegetable enchiladas

Chopped fresh cilantro added to the curry



As it is Thanksgiving in America on Thursday, this week I am delivering tomorrow (Sun) & Wednesday, so I am busier than usual, making breads and pie doughs
The menu for delivery tomorrow is:

Italian Mushroom Soup, the recipe is on this blog

A green bean, jicama and tomato salad with lemon dressing

A great cauliflower and a lentil curry with steamed brown rice and gandules ( pigeon peas..1/4 cup cooked = 8gm protein


Tomato-vegetable enchiladas with steamed brown rice also with ganadules

No desserts everyone is on a diet until they get their sweet potato and pumpkin pies

The bread is wholewheat, sourdough with poppy and flax seeds

I will post more photos tomorrow before delivery..


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