Fresh Veggies

Fresh Veggies
great produce=Great eating

Monday, August 27, 2012

Delivery Monday Aug 27th Photos part 2

These have all been delivered early this morning.
Toasted buckwheat ( Kasha) don't wash it, just add it to a bowl and add a beaten egg, mix well, then add to a saucepan with a little hot oil and stir well, until egg is dried onto the grain, cover with hot water or stock , bring to a boil, then turn down heat to low simmer and tightly lid..cook for about 15-20 mins until all water absorbed. Empty onto a clean cookie sheet and allow to cool, or serve with your meal, fresh herbs and seasonings of choice can also be added with the hot water

These 2.. All butter, oatmeal- walnut cookies,  with fresh lemon zest


Vegetable and cheese pot pie
I made the steamed buckwheat for myself and a client who also likes it, I prefer it to quinoa..(tons of amino acids and minerals, and has been cultivated over 3000 yrs)..it's time it was featured more on Vegan and Vegetarian menus




Vegetable-cheese pot pies cooling

Fresh strawberry, pluot( cross between an apricot and a plum) and apple whole wheat crumble( shortbread) with cinnamon..also cooling


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