Fresh Veggies

Fresh Veggies
great produce=Great eating

Saturday, August 18, 2012

Fermentation Day 2..photos

The overnight soaked lentils and brown rice, drained and added to blender

fermented rye berry "juice" made last week, is added ( 1 cup) to rice and lentils and well blended

showing how finely blended the mix has to be for a good ferment

rice and lentil mix to ferment in a covered crock

the overnight soaked rye 'berries" for sprouting..have to be rinsed and drained every 12 hours, and kept well covered to keep bugs and light out

the red cabbage sauerkraut and the lentil-rice dosa mix to ferment for 2 days
the dosa batter in glass crock..it has to have room to expand as it ferments

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