Fresh Veggies

Fresh Veggies
great produce=Great eating

Monday, August 13, 2012

RECIPE CUCUMBER & LEMON (almost Raw) Chilled SOUP..A fabulous cooler

This is one for the summer recipe books great for any heatwave..fabulous mix


you will need for 2 persons:
  3 small "Persian" Cucumbers ( these are thin skinned and burpless, you can also use Hot house) If you use regular small  "Pickle" type cucumbers you will have to peel &  seed them 

  2 cups plain live yogurt  
1 tbsp (outside USA these are dessertsp.) chopped fresh parsley  
1 tbsp chopped fresh mint  
1/2 tbsp chopped fresh dill
1 lightly boiled egg
 1 scallion finely chopped
1/4 fresh fennel bulb ( optional, can  replace with 1 rib celery)

zest half a lemon with the juice

salt & pepper

 add  1 tbsp toasted pine nuts, or raw walnuts


1/2 tbsp olive oil

Blend  well and slowly enjoy






all the ingredients before adding the lemon zest and juice and blending

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