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| Pencil thin wild asparagus |
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| 3 day old own bean sprouts |
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| the roasted vegetables for the spread |
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| Artichokes and mushrooms for the turnovers |
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| Base for the tomato bisque simmering |
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| previous 3 the roasted vegetables with toasted sunflower seeds |
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| the completed mushroom-artichoke filling for the turnovers |
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| The "partially " processed roasted vegetable spread |
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| Tomato bisque blended with coconut milk and topped with ripe grape tomatoes and torn basil leaves |
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