Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, June 3, 2015

vegetable soup; Mulligatawny soup; roasted red peppers, Italian style stuffed cabbage rolls; Zucchini lasagna; Roasted vegetables served 3 ways, Raisin oatmeal cookies, caramelized fresh pear and pumpkin tart; Cinnamon-red cabbage slaw; Minted new potatoes and yogurt salad all photos "California Style Meditterranean" dishes menu for tomorrow.





Summer vegetable soup with the addition of steamed asparagus

Butternut squash for the roasted vegetables

Fire roasting peppers for the tart and the Bruschetta

Purple onions for the roasted vegetables


Previous 2 the baked in stock, spaghetti squash will be served in a fresh tomato marinara sauce

Roasted and partially skinned red peppers

Roasted potatoes, sweet potatoes, carrots butternut squash and onions in pomegranate molasses, these are to be served 3 ways, as a vegetable and cheese strudel, as a cheese and vegetable tart and with the spaghetti squash

Sauteing vegetables for the cabbage rolls

Blanch the sliced zucchini  for the lasagna this ensures even cooking

Adding cooked Bulgur wheat gives the texture of meat to any vegetarian or vegan dish without using any soy or over processed ingredients

Own grown tomato and roasted red bell pepper bruschetta will be served on toasted foccacia bread

The stuffed cabbage rolls topped with more tomato sauce and then cheese before baking


Cinnamon spiced red cabbage slaw..this also comes with a lemon and oil dressing

Yogurt and mayonnaise potato salad with mint & cucumber

The baked  Italian style cabbage rolls

The baked zucchini lasagna

Fresh very ripe pears  sauteing in butter and brown sugar for the pumpkin tart

Raisin-oatmeal cookies

Mulligatawny soup will be topped with cooked rice



Cooked Bulgur wheat for the stuffed cabbage  

The caramelized pear and pumpkin tart

Today's menu harks back to the great diet of the Med. w/some California twists..locally grown squashes, and adding more vegetables for added depth of flavors and textures.
Although it was classed as a Summer menu, for the first time in weeks we had some morning rain, so it became Fall Like!
Have a great week & eat  MORE fresh fruit and vegetables.




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