Carrot & Parsnip soup with orange zest and apricot cookies with almonds mmmmm Hello Fall

The menu for tomorrow is very Fall like especially with the colors, and the weather here is changing to cooler temps with rain forecast over the next 3 days...we will wait and see, every time they forecast rain, nothing happens

The menu my client's have chosen:

Miso soup with green beans..always add the miso paste after everything has cooked and do not boil.

Carrot and parsnip soup finished with sour cream and orange zest..wonderful mild and tasty velvet soup

Polenta triangles with roasted tomatoes and mushrooms and a sweet potato-tomato sauce..this is to be completed at the client's home where they will roast the veggies and grill the cheesy polenta slices and top with the sauce


Mild yellow coconut curry with cauliflower and peas with steamed brown rice, a nice flavorful curry with lots of ginger and very mild yellow curry powder is finished with coconut milk, cilantro, mint and basil.

Corn and butternut gratin..to be baked at client's home...layers of fabulous butternut squash cooked in stock and butter with  fresh sweetcorn, layered with cooked brown rice and grated cheese..this is  a great supper dish.


Own grown sprouts, rejuevelak ( a non-dairy pro-biotic).

Apricot and almond oatmeal cookies

Berry and Apple Eve's pudding ( I will cook this tomorrow and post more pics)


The prep so far:

the squash and corn cooking

The cauliflower curry, sauce and rice separate

Carrot-parsnip soup

Miso soup