| The Mexican Style ragout.green chili sauce, tomatoes, annatto powder, yams, corn, carrots, leeks, garlic, cumin, cilantro | 
| Split pea soup bubbling | 
| These 2 the vegetable broth with asparagus and carrots, celery | 
| Eggplant, green chili, annatto, cumin, Lima beans cilantro to be served over steamed red rice | 
| Vegan polenta, olive oil, cornmeal, onions, cilantro sweetcorn..will set overnight and be cut into triangles tomorrow and be baked or fried at clients home for the ragouts | 
| parsley is now ready for picking in my garden | 
| Freesias also in my garden to attract bees | 
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