Vegan roasted bell pepper and artichoke relish with Pita breads; Braised bok choy with walnuts and vegetable coucous; Roasted bok choy and butternut squash with vegetable rice pilaf; Cornmeal pancakes aka Slappers; Lentil and vegetable soups..photos of prep and info

Bok Choy & Butternut squash

Big Carrots full of flavor..great for juicing and for any baking/roasting and soup making

Lentil, Spinach and vegetable soup

 

Mixed vegetable soup with zucchini

Lentils, bell peppers and artichokes for the Vegan relish

Previous 2 the Vegan spread before/after being processed

Cornmeal pancakes aka Slappers (recipe on this blog just enter slappers in search box)

The base for the couscous pilaf, eggplants, leeks, onions, celery, carrots in white wine and stock

Steamed brown rice

Steamed couscous

The couscous finished with mint, cranberries and sesame seeds

The completed rice pilaf with smoked paprika, peas, carrots, sunflower seeds, onions. Pilaf is different from "fried rice" as although it begins by sauteing vegetables and cooked dried rice, it is finished with wine/sherry and stock., and should remain somewhat moist.