Pinto Bean chili; Vegan "Irish " Stew; Cheese and Onion Quiche; Sourdough whole wheat caraway breads; Oatmeal Raisin cookies; Veggie rice stuffed yellow bell peppers; Roasted winter vegetables with chopped tomato; Carrot and yam bisque with live yogurt..photos of Prep for tomrrow's Vegan-Vegetarian Deliveries

Spicy Pinto bean chili simmering

Cooking the bell peppers before filling with veggies, sauce and rice

Kale packed, chickpea and vegetable "Irish" Stew

Roasted Winter vegetables sprinkled with lemon juice and added chopped raw tomato

Turmeric steamed Jasmine rice for the peppers

Caramelized onions for the quiche

Previous 2 the rice & veggie filling for the peppers and topped with grated Parmesan cheese

Whole wheat quiche with cheese, onions and baby greens will be covered in an egg and yogurt custard, scented with ground nutmeg

Oatmeal-raisin-whole wheat cookies

Yam and carrot bisque finished with live yogurt

Baked sourdough breads

Baked quiche

 

 

 

Our weather is "all over the place" lately...warm rain showers giving way to high winds, high surf and more rain coming in next week, Hopefully.
Trying to make menus for any season is tricky at the best of times..this is why this menu is also "all over the place". Enjoy more FRESH veggies folks.