AVOCADO (RECIPES) WITH COTTAGE CHEESE & AVOCADO WITH YOGURT..2 WAYS TO S-T-R-E-T-C-H YOUR AVOCADOS

These are 2 great ideas for making great avocado dips for chips or baked potatoes

Avocado with Cottage Cheese Dip:
2 ripe avocado's peeled and mashed
1 cup/8ozs cottage cheese
1/4 cup fresh lemon juice
1/2 tsp sea salt
1/4 tsp cayenne pepper
2 tbsp minced scallion/onion

Blend together and chill for min. 2 hours before serving in small bowls


Avocado & Yogurt Dip:
2 ripe avocado's peeled & mashed
 1 1/2 cups plain live yogurt ( if using strained yogurt/Greek add another 1/2 cup)
1/2 tsp sea salt
2 tbsp minced scallions or chives, or herbs of choice

Combine everything well to a chunky mix, DO NOT BLEND.
Chill for  2 hours Min. and serve in small bowls

These 2 recipes are also great served with pita breads and hommus