Fresh Veggies

Fresh Veggies
great produce=Great eating

Wednesday, April 10, 2013

Smoked eggplant dip, Moroccan Vegetable Tagine, Vegetable & Tempeh chili, Eggplant Braciole, Vegetable pot pie with roasted Yam pastry..photos tips


 
California Gold (wild) Poppy our State Flower...only blooms for the next few weeks


The song, "Sweet Dreams" by the Eurythmics had the line " I've traveled the world and the Seven Seas"..which is what this menu should have been called, as it contains dishes from USA, Italy, Kuwait, UK,  Morocco, & Mexico!!
All the recipes are adapted to being Vegetarian or Vegan, yet full of rich Earthiness and deep bodied flavors.

We are having another mini-heatwave in Los Angeles, and today the Mojave Winds are blowing in, taking the temperature in my back garden up to mid 80'sF.
I have had to move all my tender vegetable seedlings and plants into the shade!

The menu for tomorrow's delivery is:

A light and rich flavored carrot and yam soup..blended with fresh thyme 


Smoked eggplant dip ( Baba Ganoush) with toasted Olive oil Focaccia bread



Vegetable pot pies with a yam and flax seed crust

The filling for the Vegetable pot pies


Eggplant Braciole..with tomato sauce, filled with walnuts, sharp Cheddar cheese, (less salty than Parmesan), dry breadcrumbs, olive oil, fresh parsley and basil

The walnut-Cheddar cheese filling for the eggplants, also contains golden raisins and dry breadcrumbs, parsley and fresh basil


The completed dishes ready for baking at Client's home





previous 2 the eggplant slices before and after baking

The tomato sauce base and topping for the eggplant Braciole


Spicy vegetable and tempeh chilli with yams 'fries" ( these are actually baked with lemon juice and paprika).




A Moroccan Vegetable Tagine, with yams, parsnips, carrots, green beans and also served with steamed brown rice..flavored with  thyme, cinnamon, fresh lemon peel coriander, cloves, paprika




The dessert is 
Mini sweet potato pies (roasted yam. almond milk, eggs, brown sugar, cinnamon, cloves, nutmeg, allspice) in an almond-flax seed crust.






Very flavorful menu and very diverse yet simple...enjoy the photographs and please be INSPIRED to include MORE fruits and vegetables into you daily diets.

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