Fresh Veggies

Fresh Veggies
great produce=Great eating

Monday, August 11, 2014

TABBUTO SALAD. A NEW Recipe-IDEA


East meets West in a salad...what do you get when you cross Tabbouleh with German Style Potato Salad?  Tabbuto Salad!!

I admit I am probably not the first one ever to try this but I have to admit it is really good.

For 4 cups:
Tabbouleh  mix
2 bunches of parsley minced (2 cups)
1 cup cucumber chopped
1 cup chopped fresh tomato
1/2 cup minced fresh mint
1 cup cooked bulghur wheat (cracked wheat) optional

Mix well together in large bowl

add Potato mix
2 cups cooked "new" waxy potatoes, cut in halves or quarters ( I boiled mine with sea salt and fresh mint)
1 cup minced onion/scallions
1-2 cups mayonnaise
2-3 tbsp prepared mustard (I used Dijon)
sea salt & pepper to taste

Mix well and serve immediately.*

*if not serving immediately just prepare the tabbouleh mix and add the potato mix before serving.
The Vinegar in the mayonnaise and mustard turns the fresh herbs black if they are left together for over an hour or so .




variations: add chopped red bell pepper, cooked boiled eggs, halved or chopped.
This is a nutritional dense salad, and is perfect for everyone as it is packed with dark green herbs.
You may also dress with plain yogurt in place of mayonnaise or 50:50 with both for a lighter salad.

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