These are whole wheat( stone ground), plus high protein bread flour, with caraway seed, cooked grated organic carrots, olive oil, whole,raw, own grown bean sprouts, and sourdough starter ..baked in a 450f steam oven ( sprayed with filtered water before baking and after to create crusty breads).
The rolls are for the mushroom-bean "burgers" with caramelized onions, for tomorrow's delivery ( see previous 2 blogs today)
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| Just out of the oven |
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| The rolls contain no oil, just poppy seeds and 2:3 whole wheat: high protein bread flour |
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| above, before baking, after 4 hour proof at room temp. |
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| cooling after baking just 15 mins at 450F |
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