The 3 vegan soups are all based on green vegetables, cabbage, zucchini & celery, split green peas.
The entree is a Vegan "Take" on Irish stew and is carrots, white turnips, peas, celery, starchy potatoes, onions, garlic, nutritional yeast thyme, bay leaves, strong vegetable stock and will marinate overnight then be topped with par boiled potatoes and baked at client's home.
Those clients who can tolerate greens will have kale in theirs, others who can tolerate dairy will have theirs topped with cheese (I am supplying food to people with many different dietary requirements so I have to have a good authentic flavored base of every dish so that it can "carry" whatever I have to add or omit before delivering)
The bread is allspice scented, local red flame raisin and whole wheat sourdough.
( fat and added sugar, free)..more photos to follow
 |
| Irish Stew base |
 |
| Cabbage & Chickpea soup, with celery, onion, garlic, carrots, cilantro |
 |
| Split green pea and vegetable soup with barley finished with smoked paprika |
 |
| Vegetable packed, green Minestrone with pasta and basil..topped with olive oil |
The photos below are of the allspice-scented red flame raisin wholewheat sourdough breads
No comments:
Post a Comment