| Roasting fennel bulb and strips of bell peppers, then marinate in olive oil, lemon juice and capers serve with fat free feta cheese and toasted French Breads |
| Chayote Squash with the seeds removed |
| The whole wheat, sourdough bread dough with pear puree and cinnamon |
| Yam and potato soup (with bell pepper) |
| Curried lentil soup |
| The relish marinading |
| Fall Vegetable stew to be served with the rice and veggie pancakes, tomato-cumin base with oregano |
| Previous 2 the rice and vegetable pancakes, the recipe is in my first recipe book, Recipes for Success available on www.amazon/kindle.com |
| Sour dough bread unlike regular yeasted bread, has to dry out overnight, or it will produce mold very quickly |
| Fresh pumpkin cake |
As per usual the temperature is hot again as the hot Mojave desert winds are blowing in and the day time temp at my home is 85F in the shade.
Have a great week, and to those who do celebrate it, Happy Thanksgiving. john Nigel
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