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| Red Cabbage, Kale and chickpeas |
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| The Greek Style patties to be baked at client's home |
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| Previous 2 the (to be ) baked pasta with ricotta & Mozzarella cheeses |
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| Roasted beets with pomegranate molasses and pumpkin seeds |
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| toast the millet and then add to a saucepan and cover with boiling water, season with sea salt, turmeric, & bay..tightly lid, and simmer until all water absorbed |
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| empty onto a cookie sheet to allow to cool, then fluff with a fork |
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| very high (easy to digest) protein, grain |
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