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| Blanched green beans |
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| The streets were deserted today as Mexico played in World Cup |
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| own grown peppers |
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| Sauteed and steamed onions, garlic and spinach for the crepes |
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| Roasted veggies for the strudels and crepes |
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| The cooked spinach with nutmeg and sour cream and grated Parmesan cheese for the crepe filling will be topped with a fresh tomato sauce and baked at client's house |
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| Minestrone style soups |
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| Roasted veggies |
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| The basil and whole wheat crepes |
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| steamed quinoa with turmeric and ground cumin |
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| roasted cashew and oatmeal cookies |
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| Flaxseed, wholewheat sourdough waffles with roasted almonds and fresh bananas |
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