| PREVIOUS 2...The Potato, mushroom, chickpeas and parsley filling for the empanadas |
| previous 2 the mushroom, thyme & vegetable soups, I decided against using almond milk and used a good strong vegetable broth instead |
| Mashed boiled carrots with butter then add fresh spinach, mix well until leaves wilt. | Season with salt & pepper and ground nutmeg |
| The red bell pepper and corn mix for the couscous also added pecans |
| My most popular soup..orange-carrot with live yogurt and honey |
| processing the partially peeled smoked eggplants with lemon juice and garlic, adding olive oil and tahini paste |
| The completed Smoked Eggplant Dip |
| Previous 2 the blanched carrots and broccoli crowns to be used for the chopped salad and eggplant dip..blanching makes both vegetables easier to digest and also more beta carotene accessible. |
| Fresh strawberry and raspberry coulis for the brown rice pudding |
| Previous 2 the half & half , nutter, brown rice pudding flavored with ground cardamom, nutmeg and vanilla..delicious |
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