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| Carrot & Yam soup..great Fall color |
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| Blue Cornmeal-oatmeal-prune Bread..low sugar and fat great flavors |
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| Crispy Oatmeal and pecan cookies |
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| 3 cheese tomato-based non-spicy vegetable enchiladas with corn tortillas |
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| Vegan Strudels with poppy seed, wholewheat-flaxseed pastry |
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| Double-cheese stuffed vegetable strudels same pastry as above |
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| Sweet Potato (Yam) & Candied Pecan Pie with a whole wheat flax seed crust 9the flax seed adds texture, flavor, fiber and omega 3..these pies contain 1 pound mashed yams in each & with the flax seeds are very filling |
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| Sweet Potato-Candied Pecan Pie..bottom crust only..this client prefers less crust and more custard..I will post how to photos and recipes this afternoon on this fantastic pie. |
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